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Removing Toxins with Detox Foot Patches

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Detoxification is defined as a process that helps the body get rid of chemicals and toxins. Because they comprise of natural ingredients and are simple to use, detox foot patches have become a popular choice of detoxification method amongst health fanatics. The typical ingredients that can be found in a detox foot patch include citronella that’s known to have deodorizing and antibacterial properties, diatomaceous earth, which is called a natural absorbing agent. Naturalists often recommend a detox foot patch to individuals for strengthening their immune system and reducing blockage in the lymphatic and circulatory systems.

There are simple instructions that people can follow when they are applying a detox foot patch on their feet. This patch has to be applied on the arch of the foot and people should ensure that it’s secure and wouldn’t fall off. It is essential that people only apply it on the right or left foot, but not on both feet at the same time. Naturopaths recommend that the patch be left on the feet for about 8 to 10 hours in order to have any positive impact. Therefore, it is best to apply it at night as it’s the most convenient time for people. Moreover, one can ensure that the patch remains in place by wearing a sock.

 

After the recommended amount of time has elapsed, people are free to remove the patch. Those who apply it overnight can remove it in the morning. When it is taken off, the foot patch will be dark brown in color. This color indicates that toxins have been drawn out from the body into the patch. These foot patches can be applied by people for at least ten days and they should keep alternating their feet for getting the best results from them. It is also advised that people should drink plenty of water when they are using detox foot patches for detoxification.

 

This is due to the fact that even water is known to help flush out the toxins from the body. People have the choice of using store bought patches for expurgating the chemicals from their body or they can also make their own patches at home by using various herbs and natural extracts. The concept of these foot patches comes from traditional Japanese medicine when people used poultices for extracting toxins from the body. The foot patches found today also have the benefit of relieving painful joints, migraines and headaches, fatigue, rashes and skin eruptions and numerous other health problems.

 

The idea behind the application of foot patches is based in reflexology. The pressure points in the feet are used to have an impact on the corresponding parts of the body via these patches. Not only is this method of detoxification simple, but is also cost effective. The patches are made of natural ingredients so there is very little health risk associated with them. The toxins from the body are drawn out via the feet and people can remain healthier if they use detox foot patches for cleansing purposes.