Men and women both experience hair loss but it is known to be less common in women. Hair loss in women is seen with the thinning of the hair and widened gaps in the hairline. While 50-100 hair falling every day is considered common, anything more than that may be a problem. There are many reasons for female hair loss and thinning.
Hormonal imbalance and health deficiencies -
Any kind of change in the regular workings of the body can lead to hair loss problems. Whether it a hormonal imbalance, which women go through many stages of their lives, or a deficiency, such as Vitamin B12 and Iron, regular check-ups and vitamin intake can ensure better health.
Overheating and styling -
With all the styling tools and tight hairstyles we put our hair through on an almost daily basis, we don’t realize the amount of pressure we are putting on it. If you’ve been over-styling, that could be a sure cause of hair loss.
Stress -
Daily work and life stress can literally be the reason for your hair to fall out. If you’re under a lot of pressure, sit back, relax and take a breather!
How to prevent hairless for women?
Thankfully, there are many ways in which you can restore the damage done to your hair over time. Make sure to start taking care of your hair as soon as you can so that you still have time to reverse the damage.
Look at what you use on your hair -
Take notice of the hair products, styling tools, and heat emitting tools you are using and try to minimize that. Go heat and chemical-free to make your hair more natural and breathable.
Diet and Vitamins -
Eat a healthy, junk-free diet that is high in protein and nutrition. A healthy body leads to healthy hair and nails so ensure to incorporate vegetables and fruits in your meals as well.
Preventative shampoos and conditioners -
Restore growth and better your hair’s health by using restorative and strengthening hair care products such as The Hair Restoration Laboratories’ Hair Restore Shampoo & Conditioner Set. It has been hailed by the most prominent hair loss experts, world-renowned physicians, top hair loss forums, leading hair care websites, and media as the top hair care product to prevent hair loss and promote the growth of stronger, thicker and healthier hair. It includes more than 30 ingredients including numerous vitamins, extracts, amino acids, and nutrients to transform hair. The benefit of the set is that it is clinically proven to block DHT, which scientists agree is responsible for male and female pattern hair loss and thinning.
No matter the reason for your hair loss, make sure you start taking preventative measures in time to make sure you always have beautiful, shiny, and lustrous hair!